Blog

Thoughts, news and advice from the road & trail

Coach vs Group Leader

I’ve been a group leader for running groups and I’ve been a coach. Unfortunately, I’ve seen the two roles confused and I’d like to clear it up as best I can. Leading a group by creating routes, staying in touch about plans, going over basics of clothing, nutrition,...

Origin Story

We all have origin stories – where we’re from, how we came to be in the career we’re pursuing, how we met that someone special – but this is a running blog, so I’m going with my beginnings there.  My mom likes to tell the story, and roll her eyes, about the fact that...

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Upcoming Events

  1. China Camp Challenge 5K/10K/Half Marathon

    January 29 @ 7:30 am - 12:00 pm
  2. San Francisco Half Marathon (Kaiser Half)

    February 6 @ 7:00 am
  3. St. Patrick’s Day 5K

    March 13 @ 11:30 am - 5:00 pm