Coach vs Group Leader

Jan 7, 2022 | Thoughts

I’ve been a group leader for running groups and I’ve been a coach. Unfortunately, I’ve seen the two roles confused and I’d like to clear it up as best I can. Leading a group by creating routes, staying in touch about plans, going over basics of clothing, nutrition,...

Origin Story

Jan 5, 2020 | News, Thoughts

We all have origin stories – where we’re from, how we came to be in the career we’re pursuing, how we met that someone special – but this is a running blog, so I’m going with my beginnings there. My mom likes to tell the story, and roll her eyes, about the fact that...